I made a video to show you what I use to help tension related head pain. Also, tension that tends to build in my neck and shoulders. Please note, when I mention putting peppermint in my mouth and water, I don't recommend ingesting any oils other than Young Living. My body may also get relief from some oils and other oils may end up working better for you. I'd recommend trying a few to see what may help you!
Peppermint and PanAway essential oils both come in Young Living's premium starter kit. Let me know if you want to try them!
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