Essential Oils for Winter Crud {Video}

We've been facing winter crud this week! Nick could feel it coming the last two days, so we've oiled up and are so thankful to have a natural alternative to help us. We tend to bounce back much quicker than before too. When you feel something like this coming your way, keep in mind that your body will need more rest, lots of fluids, your vitamins and everything else your mama tells ya ;). 

Here's a video I did with the oils we typically turn to first. Each person and family may have different favorites or preferences, and ours may change over time, who knows! We've been liking these lately.

I hope the weather is nice where you are (it was nearly 80 degrees here today!!). If it's not, I'm sorry! I know that feeling too. Hopefully the sun is at least peaking out at you here and there ;) I was blasted with sunshine yesterday on my drive home and loved it. As an Iowa girl, 70+ degrees in January is something I will never take for granted.

Learn more about essential oils and how to get your own here. I hope you're all having a great week!

Today's Pinspiration:

(Source)

 {Of course, I'm not a doctor, and these tips are not meant to treat, diagnose or cure anything.  I'm just happily sharing what has been working for our family as well as in others, in hopes that it will help with yours.  I also only recommend using Young Living oils, as they are the only company that controls their seed to seal process, keeping their oils chemical free.}